AARP Eye Center
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Our beginner-friendly workout will incorporate a variety of exercises to boost your cardiovascular health, increase strength and improve flexibility.
About the Event
Our Get Fit class is a fun and engaging way to kickstart your fitness journey! Tailored specifically for older adults, this beginner-friendly workout will incorporate a variety of exercises to boost your cardiovascular health, increase strength and improve flexibility.
You’ll need a set of light weights to enhance the strength-building portion of the class. With guidance from SSP Wellness Center instructors and in collaboration with AARP Illinois, this class is perfect for all ability levels and will leave you feeling confident and capable on your path to better health!
Please consult your physician before beginning any new exercise regimen.
How to Join
