AARP Eye Center
Join our weekly Tai Chi classes to boost balance, reduce stress, and support healthy aging through gentle, flowing movements. Beginners welcome!
Tai Chi uses slow, flowing movements to help improve balance, flexibility, and coordination--all key for healthy aging. This low-impact practice can also reduce stress, support joint health, and boost overall well-being. Whether you're looking to stay active, prevent falls, or simply enjoy a peaceful way to move, Tai Chi offers a safe, enjoyable path to feeling your best--inside and out. No experience necessary!
Join us every Thursday for this FREE class!
Online Event 
