Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.
About the Event
Get fit and have fun doing our home Zumba workout! AARP Texas and FitMix Communities invite caregivers and everyone interested in getting a great workout - and having a great time - to join these virtual Zumba classes.
Zumba mixes low-intensity and high-intensity dance moves set to Latin and World rhythms for an interval-style, calorie-burning dance fitness party. A Zumba total workout combines cardio, muscle conditioning and balance and flexibility moves and can help support weight-loss efforts.
Let the rhythms take over and dare to get fit! Please consult your physician before beginning any new exercise regimen.
How to Join
In Person: VFW Post 8782, El Paso, TX 
