Vida Sana
Learn how nutrition, movement and insurance choices shape your well-being. This series offers practical guidance to help adults 50-plus feel informed, confident and in control.
About the Event
The evolving world of health care can be difficult to navigate. Knowledge is power, and we’re here to support you!
Our courses are designed to expand your understanding of health and health care, with the latest insights on movement, nutrition and insurance. Our presenters are from Elkhorn Valley Rehabilitation Hospital in Casper, Wyoming. All are welcome to join, no matter where you live!
Sessions:
- 1/8 – The Movement is Medicine: A physical therapist shares ways to stay strong, mobile and safe.
- 1/15 – Medicare Mayhem: Taming the Insurance Jungle! Hear the essentials on how to navigate health insurance
- 1/22 – The Evolution of Nutrition: A dietician discusses how nutrition can boost energy, performance and well-being
How to Join
