Looking for a fun, free, indoor fitness option ? Look no further!
AARP Montana has collaborated with Cohesion Dance Project to offer a 9-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from September 17 – November 14 at the Cohesion Center.
These classes are specially designed for participants age 50+ of all abilities. Trained instructors will lead movement exercises including low-impact, modified movement options.
This is a great way to begin or continue your fitness routine...and it's free!
No AARP membership required.
Online Event 
