We’ll explore the importance of proper breathing technique to overall health.
About the Event
No matter what you eat, how much you exercise, or how skinny or young or strong you are, you won’t benefit fully if you are not breathing properly. Join us to learn from Coach SheriAnne why breathing technique is so important to well-being. The discussion is part of Back to Basics, an ongoing series about living healthier, more fulfilling lives.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with a Facebook Live link before class. Any information you share on Facebook.com will be subject to Facebook’s privacy policy and guidelines. Recordings of past events are available on YouTube.
Explore other free online Exercise & Wellness classes and check out AARP Local for events in your state.
Contact AARP Arizona at azaarp@aarp.org for more information about this event.