This virtual exercise class, which runs weekly through July 29, focuses on
realign the skeletal system, while gently toning and elongating muscles.
About the Event
In our virtual Stretch & Placement series, presented by IndoRican Dance, we’ll work individually and in teams to improve the skeletal system, while gently toning and elongating muscles.
This class, which runs weekly through July 29 can help reduce the risk of falling and enhance the potential for engagement in a wide range of activities. Please consult your physician before beginning any new exercise regimen.
How to Join
Register here. AARP membership is not required. You will receive an email with the Zoom link before class.
Explore other free online Exercise & Wellness classes and check out AARP Local for events in your state.
Contact AARP New York at nyaarp@aarp.org for more information about this event.
Upcoming Sessions:
Monday July 29, 2024