AARP NC Coastal Region Matter of Balance 4 weeks

Matter of Balance is an evidenced-based practice fall prevention course that meets for 2 hours at a time, weekly, for 4 weeks. In the class, exercises are done but we also discuss psychological aspects of falling. We also discuss how to talk with your healthcare provider and family and how to make your home environment safer.

Matter of Balance class 1:

Friday 4/25, 5/2, 5/16, and 5/23 from 1pm - 3pm

Location: UNCW Campus room will be in Veterans Hall room 1508

Here is a link for a map of campus: https://uncw.edu/campus-map/interactive