Find out what your lifestyle would look like if you filled it with brain-healthy behaviors.
About the Event
A lifestyle that supports brain health can make a big difference to your well-being throughout your life, and it’s within your power to make the daily choices that can get you there.
AARP invites you to take a step along that path by learning about “six pillars” that support brain health. These lifestyle habits include cultivating social connections, managing stress, getting high-quality sleep and moving around more, for example.
How to Join
