Get tips on managing stress and maintaining balance to navigate the holidays with ease and ensure a joyful season for you and your loved ones.
About the Event
Join us for "Calm in the Chaos: Holiday Stress Management for Caregivers," a 30-minute virtual event during which a licensed therapist will share invaluable tips and strategies to navigate the hectic holiday season with ease.
Discover how to find peace and joy amid the chaos, as our expert provides practical tools and techniques to help caregivers manage stress, maintain balance and ensure a joyful holiday experience for themselves and their loved ones.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with a Facebook link before class.
