Gain strategies for improving your connections and avoiding isolation and loneliness.
About the Event
Small acts of connection lay the groundwork in building supportive and meaningful relationships, which can play a key role in our mental and physical health. Join Coach SheriAnne to hear about 5 effective ways to improve your social connections.
One way, for example, is to prepare for such life transitions as retirement, losing a spouse or moving. Preparation can help keep you from being vulnerable to social isolation and loneliness. This event is part of Back to Basics, an ongoing series about living healthier, more fulfilling lives.
How to Join